027 | The Power of Positioning: Chris Guarin on Posture & Performance | MTB Performance Project

In this episode, host Mickey Bruckner interviews Chris Guarin, a performance coach and founder of Guarin Posture Performance in California. Chris shares his journey into strength and conditioning, sparked by a love for sports and shaped through personal injuries. Over time, his work expanded from athletic performance to a specialized focus on posture and movement.

The conversation highlights Chris’s commitment to continuous learning and his belief in the power of context, in both coaching and life. His story offers valuable takeaways for young coaches: stay curious, build strong relationships, and keep showing up.

I hope you enjoyed this episode of the MTB Performance Project

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MTB