025 | Built Around the Athlete: Smarter Coaching with Sean Smith | MTB Performance Project

Written By Mickey Brueckner

In this episode, Sean Smith joins the podcast to break down what it really means to coach with purpose. With experience spanning NCAA Division I athletics and IndyCar, Sean emphasizes the importance of meeting athletes where they are, building real relationships, and coaching with intention.

He dives into how to maximize limited off-seasons, why in-season training is essential, and how he uses force plate data and athlete feedback to build smarter, more responsive programs. Whether you're in the weight room or working remotely, Sean’s insights highlight how clarity, communication, and context shape long-term success.

I hope you enjoyed this episode of the MTB Performance Project

Best,
MTB

Mickey Brueckner
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026 | A Coach's Journey of Service and Growth with Bobby Whyte | MTB Performance Project
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024 | Redefining Performance: Integrating Strength & Therapy with Danny Foley | MTB Performance Project